Modalities thatsupport healing.
Advanced tools we use alongside sports medicine care and rehabilitation to reduce pain, restore movement, and accelerate results.
Why we use modalities
Why We Use Modalities
Modalities are not stand-alone treatments. At Modern Movement, we use them strategically to support nervous system function, tissue healing, and movement quality — always guided by assessment and your specific goals.
- Used to reduce pain and inflammation
- Improve tissue quality and circulation
- Support rehab and corrective exercise
- Help your body respond better to adjustments
Red Light Therapy
A supportive modality used alongside hands-on treatment to enhance tissue healing and recovery.
Learn moreSpinal Decompression Therapy
A gentle, controlled therapy designed to reduce spinal pressure and support disc and nerve health as part of a comprehensive care plan.
Learn moreShockwave Therapy
A targeted tool to stimulate healing in stubborn or chronic tissue — used intentionally as part of a complete care plan.
Learn moreWinback Therapy
A tissue-focused therapy used to improve circulation, mobility, and recovery as part of an integrated care plan.
Learn moreModalities Support the Work — They Don't Replace It
We use advanced tools to support healing — but real change comes from assessment, movement, and consistency.
Before your first visit
Book an appointment
Visit us
14855 Blanco Rd Unit 450
San Antonio, TX 78216
- Monday9am–5pm
- Tuesday9am–5pm
- Wednesday9am–4pm
- Thursday11am–6pm
- Friday9am–5pm
- Saturday9am–12pm